Studio Timetable

Please read class descriptions below carefully ( eg Bookable / Drop In ) ((Nothing worse than turning up to the wrong class!))

All classes are described below and if you have any questions then please phone or email for more details.

(If you just want to get started, head over to the price & availability page)

**2012 STUDIO CLASS TIMETABLE**

MONDAY

6pm – 6:45pm ~ ABS ATTACK ~ ANY ability (Drop In Session)**

7pm – 8pm ~ Pole Fitness Course ~ Mixed ability (Bookable Course)

8:15pm – 9:15pm ~ Pole Fitness Course ~ Mixed ability (Bookable Course)

TUESDAY

6:30pm – 7:30pm ~ Pole Fitness Course ~ Mixed ability (Bookable Course)

WEDNESDAY

6pm – 6:45pm ~ Boxing Circuit ~ ANY ability (Drop In Session)**

7pm – 8pm ~ Pole Fitness Course ~ Mixed ability (Bookable Course)

THURSDAY

6pm – 6:45pm ~ ABS ATTACK ~ ANY ability (Drop in Session) **

7pm – 8pm ~ Pole Fitness Course ~ Mixed ability (Bookable Course)

8:15pm – 9:15pm ~ Pole Fitness Course ~ Mixed Ability (Bookable Course)

Found the class you like?

For prices & availability CLICK HERE

Still unsure what it’s all about? Read below for a brief overview of what the classes are about

Class Descriptions

Pole Fitness Course –  A Bookable 8 week course to get your core strength, poise, grace & spinning ability on the pole up to scratch.
The roots of I Would Rather Be Pole Dancing and a class loved by many!

Abs Attack – Exactly what it says on the tin! Core & Fitness Pilates based exercises focusing on
conditioning the core area ready for those spins & tricks.

Boxing Circuit – I hit of Cardiovascular aswell as endurance exercises all rolled up in a pad & glove based workout. Be prepared for some Kettlebells, Skipping & Medicine Ball too.