Routines from classes
Here you will find my class participants showing off their new found talents of Pole Fitness.
Check out the Ladies that are quite positively ‘Hooked!’
Click on the links below to see what actually happens in class……
These routines have been built up gradually over the 8 weeks and those that have practised at home really shine!
Amerie Routine – Lose Control
Amanda, Carla, Jo & Liz Amanda, Carys, Carly & Sarah
Lea, Marta, Helen & Jane Tasha, Vicky B & a lil bit of Josie
All the girls were just as good as the above however some got a lil camera shy ;o)
Danity Kane Routine – Strip Tease
Catherine, Carys & Amber Dee & Dawn
Liz, Amber & Vanessa Sally, Helen & Fiona
Steph, Krystle, Danielle & Donna Vicky, Dawn & Dee
Pussy Cat Dolls Routine – When I Grow Up
Hattie & Steph D Liz & Katrina
A BIG Thank you to all those that let me video them, it takes guts to get up there and spin away without your hands sweating their identity off!!
( blistering & brusing!) have all been worth it!



